What is Death?

Abstract

Lauren Rudolph is a candidate in a Bachelor of Arts in Psychology at York University in Toronto, Ontario, Canada. She is passionate about helping people enhance their wellbeing, illuminate the light within themselves even amidst darkness, and discover the anchor within themselves even amidst any storm swirling around them. She is passionate about helping people actualize the inherent power within themselves to use darkness as opportunities, to heal, and to live the lives they want to live. She has been writing poetry for over a decade. Her poetry explores themes of love and loss, the parallels between love and grief, the connections between grief and gratitude, the power of nature, finding light amidst darkness, using challenges as opportunities, concepts of health, wellbeing and healing, the value of connecting to one’s own body, and the importance of emotions.